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📁 Category: Facial Exercise
Last verified & updated on: December 30, 2025
The historical continuity of Facial Exercise provides a sense of belonging and identity, connecting us to the generations of creators who came before us.
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The Biological Foundation of Facial ExerciseFacial exercise operates on the fundamental principle of muscle hypertrophy, the same physiological process used to tone the body. The human face contains over 50 individual muscles that, unlike skeletal muscles in the limbs, are often attached directly to...
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